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Wednesday, October 7, 2026
EliteCorePlus UK Blog

Ballet Star Matthew Ball on Grueling Parts and Online Scrutiny: 'I'm Not Protective About My Body'

In the quiet atmosphere of a hotel bar near London's Royal Ballet, Matthew Ball orders a mint tea. The dancer's posture is naturally straight-backed, his arms muscular beneath a simple white T-shirt. During performances, dancers can appear like powerful deities, yet frequently in person they are petite. This is not true for Ball, whose height is one reason for his demand for princely characters and pas de deux work. With delicate traits and piercing eyes, there's a hint of Robert Pattinson about him.

A Seamless Rise to the Pinnacle

At 31, Ball is enjoying the peak of a career that has advanced smoothly. Raised in Liverpool, he faced minimal ridicule for his childhood passion in ballet. Joining the Royal Ballet School at 11, he graduated straight into the troupe and was promoted annually, reaching the top rank of principal in 2018. He has relished tackling substantial dramatic roles, particularly the psychological turmoil found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

His upcoming starring role is as himself, in an "In Conversation" series designed to offer behind-the-scenes perspectives into a performer's craft. He will guide the crowd through a part, showing his mental workflow while performance. Yet in lighter works, the challenge is significant. "Don Quixote is one of the most demanding from a skill perspective," he notes.

The Psychological Game and After the Show Emotions

How does he feel following a show, when he has succeeded? "It's pretty good," he admits. "But because I'm trying to extract all the emotion out of it, and get immersed in the role, frequently I do feel embarrassed later. After an intense role I'm always thinking: God, what must people think?"

In person, Ball is reflective, polite, and prone to laugh at himself. Yet a choreographer once observed on a "kind of suffering in him." Is there? "I am very energetic in general, but I do have a dark side," he reveals. "I somewhat enjoy pessimism sometimes. I've always felt that negativity has been an instigator for positive change."

Early Motivations and Artistic Influences

His determination originated in early experiences. Not excelling in competitions at school made him "driven!" This became fuel to demonstrate he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit fanatical," he recalls.

An upcoming challenge is making his own dance works. In his view, "organic movement has value." "Breaking the rules is compelling, but just pretending that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be loaded with substance, drawing ideas from literature, music, and art.

Intimate Performance and Private Dynamic

He additionally is interested in staging dance in smaller spaces. "It was just really exciting," he says of a previous experience. "You’re so close to the viewers. I felt as if they were realizing: 'That’s a person, and they’re perspiring.'"

Ball has made pieces with his girlfriend, fellow lead dancer Mayara Magri. The degree of faith between them is clear. "We first practiced on a beach," he says of a audacious lift. "It resembled Dirty Dancing." The couple are not typically matched on stage at their home company, which might be healthy. "We’re both quite determined people, so it’s not always smooth sailing," he notes. "But I feel like we’re each other’s biggest supporter."

On Social Media and Physical Perception

On social media, followers can see clips from his dance films and images that highlight a athletic form. Does he care that the engagement can be somewhat focused on appearance? Not really. "The body is just what we use, so I don’t feel very precious about it," he states. He relates it to viewing Michelangelo’s David—something that can be interpreted on various ways.

Ball characterizes his early self as "eager for success." Did it met his expectations? "I feel very aware of how reality is a separate reality to the aspirations you had as a young person," he reflects. He probably has about ten years of dancing ahead. "I suppose in the future, I want to be a bit more kind with myself."

JW
Written by

Jeffrey Wilson

A tech strategist with over a decade in digital transformation, passionate about simplifying complex innovations for businesses.

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